How to Fix a Friendship: A Guide for Teens
Friendships are the bedrock of our teenage years. They provide us with moments of laughter, support, adventure, and pure joy. However, like all relationships, friendships can hit rough patches. Misunderstandings, conflicts, and distance can sometimes create a rift. But the beauty of true friendship is that it can be mended. Here's a guide to understanding the root causes of friendship problems and how to fix them.
1. Misunderstandings and Miscommunications
One of you misunderstood what the other said or meant. Perhaps there was an assumption made, or emotions made it difficult to communicate effectively.
Daily communication is very important. If you could notice something different, such as facial expression, ignoring, etc, you need to take actions.
Open up a line of communication. Set up a quiet, private time to talk. Be open-minded and listen actively. Remember to use “I” statements like “I felt hurt when…” instead of placing blame with “you” statements.
Communicate better use Wave app with loved one.
Whether it's jealousy over a new relationship, accomplishments, or other friends, this green-eyed monster can take a toll on the best of friendships.
Most of the time using Instagram and SnapChat tends to lead this since the platform is designed to compare you with others.
Recognize and admit your feelings. It's okay to feel jealous sometimes, but it's crucial to differentiate between envy and resentment. Talk to your friend about how you feel. Chances are, they might provide a perspective that can ease your concerns.
3. Spending Less Time Together
With the changing dynamics of teenage years, new interests, schools, or even relationships can lead to spending less time with old friends.
Make an effort to reconnect. Schedule a regular catch-up, even if it's just a short chat or hangout. Share new experiences and try to integrate your old friend into your new life.
4. Betrayal or Broken Trust
One of the most challenging issues to overcome is feeling betrayed. Whether it's spilling secrets or going behind one’s back, trust once broken can be hard to rebuild.
Apologize sincerely if you were the one at fault. If you were on the receiving end, express your feelings and allow the other person to apologize. Rebuilding trust takes time. Be patient and consider setting boundaries to prevent future breaches.
Being overly competitive, whether in academics, sports, or other activities, can strain a friendship.
Recognize and address the competition. It's okay to be ambitious, but not at the cost of a friendship. Celebrate each other's achievements and remember that every individual has a unique journey.
6. Change in Personal Values
As teens grow, they evolve, and so do their beliefs and values. Sometimes, these changes can lead friends to grow apart.
Respect the differences. Engage in conversations about your changing beliefs. It's okay to have differing values, but it's essential to be respectful and understand that everyone has the right to their opinions.
7. External Influences
Sometimes, external factors, like new friends, can influence one’s perception of an old friend, leading to rifts.