Why I feel so lonely despite I have a lot of friends?
Why I feel so lonely despite I have a lot of friends?
Loneliness is a common feeling that many people experience, even if they have a large circle of friends and there can be many reasons.
It's possible that you don't feel like you can truly be yourself around your friends, or that you don't have any close connections with them.
It's also possible that you are going through a difficult time in your life and feeling isolated, even if you are surrounded by people.
Build Meaningful Connection
It's important to communicate with your friends and let them know how you are feeling, and to seek support if you need it.
wave with friends
One of the key factors that can contribute to loneliness is a lack of deep, meaningful connections with others.
One of the way to build meaningful connection with friends is having call in a daily basis, and highly recommend to use wave, which makes video chat spontaneous and authentic.
wave is all about keeping things spontaneous. You can jump into a chat with your friends whenever you want, making it easy to catch up on the latest gossip or share a funny story.
By using smart notifications, you will be able to connect with your friends real time without scheduling or making unannounced call.
wave also enables you to open both front and back camera simultaneously, which is like BeReal but video version of it.
This new app is used among friends, group of friends and couples as well.
Feel as if you are together
At wave, you can enjoy your favorite memories with friends and loved ones.
This unique technology allows you to simultaneously use both front and rear cameras, enabling an immersive and interactive experience like no other!
You can also upload pictures or videos that take you back to good times and chat about them together.
Even when you're far apart, wave helps you feel like you're hanging out in the same place, creating a heartwarming and special experience for everyone.
What is meaningful connection?
While it is important to have a large circle of friends, it is equally important to have a smaller group of friends with whom you can be vulnerable and share your thoughts and feelings.
Without this type of connection, it can be difficult to combat feelings of loneliness.
How can I have a deep connection
This means being willing to share your thoughts and feelings with them, even if they are difficult or uncomfortable.
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Take the time to listen to your friends and show that you care about what they have to say. This means giving them your full attention and being present in the conversation.
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Be consistent in your interactions with your friends. This means making an effort to regularly spend time with them and keep in touch, even when you are busy.
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Make time for activities that you both enjoy. This can help to create shared experiences and memories, which can strengthen your connection.
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Be supportive and understanding of your friends. This means being there for them when they need someone to talk to, and offering help and advice when you can.
Loneliness is not only your thing
It is also important to recognize that everyone experiences loneliness differently.
Some people may feel lonely even when they are surrounded by people, while others may feel lonely when they are alone. It is important to understand your own feelings of loneliness and to communicate them to your friends.
Find activities that bring you joy
Engaging in activities that you enjoy can help to reduce feelings of loneliness. This can be anything from hobbies and sports, to spending time in nature or volunteering.
Just watching movies or shows might be good distractions for you.
Practice self-care
Taking care of yourself is important for reducing feelings of loneliness. This can include getting enough sleep, exercising regularly, and eating a healthy diet.
Seek out help
If you are feeling lonely despite having a lot of friends, it is important to reach out for support.
Talk to your friends about how you are feeling and let them know that you need their support. You can also seek support from a mental health professional, who can help you work through your feelings and develop strategies for dealing with loneliness.
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